The Hopkinsville Family YMCA will hold its third annual 9/11 Prayer and Community Tribute Workout, honoring the memory of those lost in the terrorist attacks while showing appreciation for local first responders.
Membership Director Norma La Foy says the event is meant to bring people together in remembrance.
click to download audioFirefighters from Hopkinsville will join the event, climbing stairs throughout the workout in honor of the 343 firefighters who died on Sept. 11, 2001.
click to download audioThis year’s event features themed exercises across nine stations, each with 11 repetitions to represent 9/11.
Health and Wellness Coordinator Ashleigh Whitecotton said participants will be able to join the firefighters in part of the stair climb.
click to download audioWhitecotton, who is coordinating the tribute workout for the first time this year, said the event is about remembrance and gratitude.
click to download audioThe morning begins with prayer, the national anthem, and a moment of silence. Participants will then move through the workout stations before finishing by cheering on the firefighters during the stair climb.
click to download audioParticipants do not need to be members of the YMCA and the event welcomes all ages and fitness levels, with certified trainers stationed at each workout area. A track will also be available for those who prefer to walk or run. Children are also encouraged to participate.
The 9/11 Prayer and Community Tribute Workout begins with registration at 7:15 a.m. Saturday. Prayer and the national anthem will follow at 7:45, with the workout starting at 8 a.m. at the Stadium of Champions.
